The human body builds up by more than seventy percent of water. It helps human to digest and absorb mineral of food. It also helps to supply oxygen to the brain and other parts of organs. Following by the report, the importance of drinking water is at least eight glasses of clean water Drinking water also helps in reducing calories and maintains body weight because it can increase the rate of metabolism. Water consumption lubricates the joints, spinal cord, and tissues. Importance of Water. All living organisms, plants, animals, and human beings contain water. Almost 70% of our body is made up of blogger.comted Reading Time: 5 mins Importance of water in our life. Water is the most important substance in the world, a necessity utilized by living things for survival but also necessary for several processes. Water is vital in our life due to the following reasons. It is essential for our survival. Experts estimate that on average a human body requires about 48 ounces of water to survive
Essay on importance of water in our life
The Importance of Drinking Water It sounds so simple. H20 — two parts short essay on importance of drinking water in human life and one part oxygen. This substance is also known as water.
Water is important to the mechanics of the human body. The three points that we will look at are: 1. What do we need water for? How much water do we need to drink? What happens if we do not drink enough water? Transition: First, you will learn why our body needs this important liquid.
Water is necessary for the whole body to work: Water regulates body temperature, lubricates joints, eyes, nose and mouth, protects body organs and tissues, helps digestion, short essay on importance of drinking water in human life, prevent constipation,prevents urinary infections and carrier nutrients and oxygen to cells.
We need water for to keep the skin hydrated and our brain working to its full capacity. Transition: Now you know why our body needs water. The body needs on average three liters of liquid a day. Two liters of liquid should be made up of water or other fluids, while one liter of water usually comes from the food that we eat. It is recommended to drink from 6 to 8 glasses a day for adults and 4 to 6 glasses per day for Children. The first sign of dehydration is the general feeling of being very thirsty.
As the body continues to lose water, our daily life can be affected. The lack of water will affect the way we work including our concentration. We can begin to experience fatigue and general body weakness, short essay on importance of drinking water in human life, the joints begin to ache and we experience cramps and constipation.
Without water, we can get dizzy and get headaches. Transition: We are now aware of the importance of drinking water and why our bodies need this vital liquid. We know the amount of water that our body needs and the consequences if we do not drink enough water. In conclusion, the human body cannot work without water, just as a car cannot run without gas and oil. In fact, all the cells and organ functions that make up our body depend on water for their functioning.
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8 Health Benefits Of Drinking Water
, time: 10:23Water Essay: The Importance Of Water In Our Life | blogger.com
· The human body loses water through breathing, sweating, and digestion, so it important to rehydrate the body by intaking fluids and eating foods. The human body can go eight to ten days without blogger.comted Reading Time: 3 mins Importance of water in our life. Water is the most important substance in the world, a necessity utilized by living things for survival but also necessary for several processes. Water is vital in our life due to the following reasons. It is essential for our survival. Experts estimate that on average a human body requires about 48 ounces of water to survive Drinking water also helps in reducing calories and maintains body weight because it can increase the rate of metabolism. Water consumption lubricates the joints, spinal cord, and tissues. Importance of Water. All living organisms, plants, animals, and human beings contain water. Almost 70% of our body is made up of blogger.comted Reading Time: 5 mins
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